Description
“The Overthinking Cure” addresses the challenges of a distracted and non-present mind, which can lead to unhappiness and hinder personal growth. Author Nick Trenton provides detailed and proven techniques to help readers rewire their brains, control their thoughts, and change mental habits. The book offers simple ways to shift perspectives toward positivity and opportunity, aiming to free readers from overthinking, achieve more, feel better, and unleash their potential.