Description
“The Disciplined Mind” by Zoe McKey focuses on developing mental toughness, strengthening willpower, and controlling thoughts to achieve personal and professional goals. The book addresses common challenges such as procrastination, fear of missing out, stress, anxiety, perfectionism, and failure. McKey provides practical strategies to help readers build empowering habits, manage anxiety, and let go of the expectations of others. The book emphasizes the importance of disciplined action over mere dreaming in creating the life one desires.
