Description
“Psycho-Cybernetics” is a seminal self-help book that has influenced over 30 million readers worldwide. In this updated edition, the original 1960 text has been annotated and expanded with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation. Maltz introduces the concept of the self-image and its profound impact on an individual’s ability to achieve goals. He presents techniques for improving and managing self-image through visualization, mental rehearsal, and relaxation, which have informed and inspired countless motivational experts, sports psychologists, and self-help practitioners for more than six decades. Rooted in solid science, the teachings in “Psycho-Cybernetics” provide a prescription for thinking and acting that leads to life-enhancing, quantifiable results.
