Description
Getting to Neutral presents Trevor Moawad’s concept of “neutral thinking,” a strategy that emphasizes realistic and objective thinking over positive or negative biases. Drawing from his experience as a mental coach for elite athletes and teams, Moawad offers practical techniques to manage emotions, make better decisions, and maintain performance under pressure. The book includes insights from co-authors Andy Staples and Ciara, providing a comprehensive guide to applying neutral thinking in various aspects of life.