Description
“Feel-Good Productivity” challenges the traditional notion that productivity is solely about hard work and discipline. Instead, Ali Abdaal, a Cambridge-educated doctor and renowned productivity expert, presents a revolutionary approach that emphasizes finding joy in tasks to enhance efficiency and fulfillment. Drawing on decades of psychological research, Abdaal introduces three ‘energisers’—Power, Play, and People—that make work invigorating rather than draining. He also addresses common ‘blockers’ that lead to procrastination and ‘sustainers’ that prevent burnout, offering actionable strategies to integrate these concepts into daily routines.