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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Original price was: Rs 1,925.00.Current price is: Rs 1,640.00.

  • Item Code : C1815

  • Publisher : Jaico Publishing House​

  • Publish Date : April 20, 2022

  • Language : English

  • Paperback : 232

  • ISBN-10 : 9391019056

  • ISBN-13 : 9789391019051

  • Dimensions : 7.99 x 10 x 1.85 inches

“Declutter Your Mind” provides practical strategies to help readers manage overwhelming thoughts, reduce anxiety, and eliminate negative thinking. The authors introduce mindfulness techniques aimed at creating mental space for inner peace and happiness. The book offers actionable exercises designed to have an immediate positive impact on one’s mindset, focusing on habits and actions that can lead to lasting change.

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“Declutter Your Mind” provides practical strategies to help readers manage overwhelming thoughts, reduce anxiety, and eliminate negative thinking. The authors introduce mindfulness techniques aimed at creating mental space for inner peace and happiness. The book offers actionable exercises designed to have an immediate positive impact on one’s mindset, focusing on habits and actions that can lead to lasting change.

You're viewing: Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking Original price was: Rs 1,925.00.Current price is: Rs 1,640.00.
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